The Importance of Men’s Mental Health
November 2, 2026
The Importance of Men’s Mental Health: Breaking the Stigma Men’s mental health is a critical issue that often flies under the radar, but recent efforts,
TOLL FREE
0800-300-8355
Anonymous, confidential support, every day.
[email protected] (Tokyo)
[email protected] (Okinawa)
Professional counseling and children's psychological assessment.
View and join TELL's events in your area, greater Japan, and online workshops today.
Mental health matters everywhere - even in the workplace. Learn more as an employee and as an employer.
Every connection can offer hope and it is devastating that we don’t have the resources to respond to every contact immediately. We rely on our donors, volunteers and partners to keep our services running.
Volunteers are the backbone of the Lifeline.
Your donation helps us save lives. Please give generously.
Your support of our events and programs makes a difference.
TELL needs your help to make a difference.
Read articles written by TELL clinicians, staff, and interns about mental health. Learn about various topics including anxiety, depression, bipolar disorder, grief awareness, sexual abuse, and more. Click here to view TELL’s newsletter archive.
The Importance of Men’s Mental Health: Breaking the Stigma Men’s mental health is a critical issue that often flies under the radar, but recent efforts,
TELL Step Up Challenge 2026: And the Winners Are… A huge thank-you to everyone who stepped up for mental health! The 2026 TELL Step Up Challenge
Police: 110
Fire: 119
Ambulance: 119
(English/Spanish/Chinese/Korean/Thai)
Monday to Friday 17:00 – 20:00
Saturday, Sunday, and Holidays 9:00 – 20:00
03-5285-8185
(English, Korean, Mandarin, and Japanese)
Monday to Friday 8:30 – 17:15 Telephone: 03-3501-0110
Translation is available 24 hours every day via 110
U.S. Air Force Hospital, Yokota: 0425-52-2511, ext. 57740